Kim MacDonald MPT, DPTMay 5, 20204 min readGardening and Back PainTips and tricks to prevent low back pain while gardening
Kim MacDonald MPT, DPTApr 18, 20206 min readWhat Can I Do To Relieve Sciatica?Sciatica can be extremely painful, limit your daily activities, and be difficult to relieve. It is a symptom that is characterized by...
Kim MacDonald MPT, DPTApr 10, 20203 min readWalking Barefoot: The New Way to Reduce Your Pain?Did you know that walking barefoot for 20 minutes, twice a day can possibly reduce your pain? I found this interesting research article...
