Kim MacDonald MPT, DPTNov 25, 20204 min readHip Pain? These 2 Exercises Can Do The Trick!Hip pain can be a serious problem when it comes to mobility and doing the things you love. There are several reasons why hip joints can...
Kim MacDonald MPT, DPTMar 5, 20173 min readBest Glute Exercises to Ease Hip PainMost people are aware of the gluteal muscles from an aesthetic point of view. Whether they are too round, too flat, too saggy, too big or...
