Kim MacDonald MPT, DPTFeb 9, 20224 min readEarly Extension? Fix Your Swing - Strengthen These MusclesThe most common golf swing fault is the loss of posture. Loss of posture can be a variety of issues but essentially loss of posture is...
Kim MacDonald MPT, DPTSep 12, 20193 min readHow To Improve Back Flexibility For GolfAnyone who plays golf has either experienced or known someone who has suffered with low back pain or stiffness in the midst of trying to...